Category: Art & Photography|
The author of the book: Shiva Rea
Format files: PDF, EPUB, TXT, DOCX
The size of the: 551 KB
Edition: SOUNDS TRUE INC
Date of issue: 11 March 2010
Description of the book "Solar Flow Yoga":Solar Flow is intended to revitalize and strengthen both beginning and intermediate students with the invigorating energy of the sun. A progressive program of 15 vinyasa (flow) sequences from sun salutations to Shiva's innovative ?Dancing Warrior? technique, Solar Flow features two hours of immersive material. DVD features include: tutorial instruction in the techniques of flow yoga, four complete pre-set guided practices, and an easy-to-use DVD menu for designing your own sequences.
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