Download EBOOK Developing Mental Toughness: Improving Performance, Wellbeing and Positive Behaviour in Others PDF for free


Download EBOOK Developing Mental Toughness: Improving Performance, Wellbeing and Positive Behaviour in Others PDF for free Category: Business, Finance & Law
The author of the book: Peter Clough
Format files: PDF, EPUB, TXT, DOCX
The size of the: 648 KB
Language: English
ISBN-13: 9780749463779
Edition: Kogan Page Ltd
Date of issue: 28 March 2012

Description of the book "Developing Mental Toughness: Improving Performance, Wellbeing and Positive Behaviour in Others":

Mental toughness is about how effectively individuals respond to stress, pressure and challenge. Understanding this concept is essential to improving performance for both the individual and organization, and this ground-breaking book explains mental toughness clearly and effectively. Tracing its development from sports psychology into the world of business, health and education, "Developing Mental Toughness" is the first book to look at mental toughness and its application at the organizational level. Written for anyone coaching individuals and teams for improved performance, "Developing Mental Toughness" contains practical guidance on delivering techniques that will radically improve people's abilities to harness the effects of PDF stress and pressure. Full of sample exercises and case studies, this book also features the Mental Toughness Questionnaire - a unique self-assessment tool to determine your mental toughness score. You can find more information about the mental toughness measure online at our associated website.

Download EBOOK Developing Mental Toughness: Improving Performance, Wellbeing and Positive Behaviour in Others PDF for free


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Peter Clough

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Download EBOOK Developing Mental Toughness: Improving Performance, Wellbeing and Positive Behaviour in Others PDF for free



Download EBOOK Developing Mental Toughness: Improving Performance, Wellbeing and Positive Behaviour in Others for free

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