Download EBOOK Indigo Dreams (3cd Set): Children's Bedtime Stories Designed to Decrease Stress, Anger and Anxiety While Increasing Self-Esteem and Self-Awareness PDF for free


Download EBOOK Indigo Dreams (3cd Set): Children's Bedtime Stories Designed to Decrease Stress, Anger and Anxiety While Increasing Self-Esteem and Self-Awareness PDF for free Category: Children's Books
The author of the book: Lori Lite
Format files: PDF, EPUB, TXT, DOCX
The size of the: 8.21 MB
Language: English
ISBN-13: 9780978778194
Edition: Stress Free Kids
Date of issue: 15 October 2007

Description of the book "Indigo Dreams (3cd Set): Children's Bedtime Stories Designed to Decrease Stress, Anger and Anxiety While Increasing Self-Esteem and Self-Awareness":

Now children can relax and learn research-based stress management techniques with all 3 CDs in the Indigo Dreams Series, by Lori Lite. Indigo Dreams entertains your child with 4 stories and music while introducing breathing, affirmations, visualizations, and progressive muscular relaxation. Indigo Ocean Dreams entertains your child with 4 stories and music while introducing a different version of breathing, affirmations, visualizations, and progressive muscular relaxation. Indigo Dreams: Garden of Wellness offers two stories and three practice tracks. Children learn the valuable lessons of accepting others and making healthy food choices. Three relaxation practice sessions with music are presented with female narration PDF. All 3 CDs empower children to decrease stress, anxiety, anger, sleep problems, and other challenges while increasing self-esteem. Each 60 minute CD includes calming voices, sounds of nature, actual techniques, and an additional music sound trk.

Download EBOOK Indigo Dreams (3cd Set): Children's Bedtime Stories Designed to Decrease Stress, Anger and Anxiety While Increasing Self-Esteem and Self-Awareness PDF for free


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Lori Lite

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Download EBOOK Indigo Dreams (3cd Set): Children's Bedtime Stories Designed to Decrease Stress, Anger and Anxiety While Increasing Self-Esteem and Self-Awareness PDF for free



Download EBOOK Indigo Dreams (3cd Set): Children's Bedtime Stories Designed to Decrease Stress, Anger and Anxiety While Increasing Self-Esteem and Self-Awareness for free

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