Download EBOOK The Mindfulness Colouring Book: Anti-Stress Art Therapy for Busy People PDF for free


Download EBOOK The Mindfulness Colouring Book: Anti-Stress Art Therapy for Busy People PDF for free Category: Crafts and Hobbies
The author of the book: Emma Farrarons
Format files: PDF, EPUB, TXT, DOCX
The size of the: 27.23 MB
Language: English
ISBN-13: 9780752265629
Edition: BOXTREE LTD
Date of issue: 24 April 2015

Description of the book "The Mindfulness Colouring Book: Anti-Stress Art Therapy for Busy People":

The bestselling adult colouring book! Working with your hands is one of the best ways to soothe anxiety and eliminate stress. This stunning, pocket-sized colouring book offers a practical exercise in mindfulness that draws on your creativity and hones your focus. Beautifully illustrated, The Mindfulness Colouring Book is filled with templates for exquisite scenes and intricate, sophisticated patterns, prompting you to meditate on your artwork as you mindfully and creatively fill these pages with colour. Take a few minutes out of your day, wherever you are, and colour your way to peace and calm.

Download EBOOK The Mindfulness Colouring Book: Anti-Stress Art Therapy for Busy People PDF for free


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Emma Farrarons

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Download EBOOK The Mindfulness Colouring Book: Anti-Stress Art Therapy for Busy People PDF for free



Download EBOOK The Mindfulness Colouring Book: Anti-Stress Art Therapy for Busy People for free

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