Download EBOOK More Mindfulness Colouring: More Anti-Stress Art Therapy for Busy People PDF for free


Download EBOOK More Mindfulness Colouring: More Anti-Stress Art Therapy for Busy People PDF for free Category: Crafts and Hobbies
The author of the book: Emma Farrarons
Format files: PDF, EPUB, TXT, DOCX
The size of the: 159 KB
Language: English
ISBN-13: 9780752265735
Edition: BOXTREE LTD
Date of issue: 24 September 2015

Description of the book "More Mindfulness Colouring: More Anti-Stress Art Therapy for Busy People":

Working with your hands is one of the best ways to soothe anxiety and eliminate stress. This second pocket-sized colouring book from Emma Farrarons offers a practical exercise in mindfulness that draws upon your creativity and hones your focus. Like the bestselling first book, The Mindfulness Colouring Book, More Mindfulness Colouring offers delicate, hand-drawn scenes from nature and the decorative world for you to mindfully and creatively fill with colour. Take a few minutes out of your day, wherever you are, and colour your way to peace and calm.

Download EBOOK More Mindfulness Colouring: More Anti-Stress Art Therapy for Busy People PDF for free


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Emma Farrarons

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Download EBOOK More Mindfulness Colouring: More Anti-Stress Art Therapy for Busy People PDF for free



Download EBOOK More Mindfulness Colouring: More Anti-Stress Art Therapy for Busy People for free

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