Download EBOOK Color Me Stress-Free: 100 Coloring Templates to Unplug and Unwind PDF for free


Download EBOOK Color Me Stress-Free: 100 Coloring Templates to Unplug and Unwind PDF for free Category: Crafts and Hobbies
The author of the book: Lacy Mucklow
Format files: PDF, EPUB, TXT, DOCX
The size of the: 7.57 MB
Language: English
ISBN-13: 9781631061608
Edition: Rock Point
Date of issue: 17 September 2015

Description of the book "Color Me Stress-Free: 100 Coloring Templates to Unplug and Unwind":

The perfect book for stressed-out adults who want to reconnect, simply and easily, with their inner creativity. Work, kids, relationships, meetings, traffic, bills...we are all faced with stress on a daily basis. And sometimes you just need a way to relieve the tension and avoid burnout, illness, or worse. A simple and inexpensive way to relieve stress is by coloring images, which can be soothing. Some even consider it an alternative to stressors, ultimately aiding in reversing the effects of anxiety. Refocusing your attention on something completely different to engage in a mental, physical, and emotional shift can help PDF break the pattern of consistent stress and allow one to rejuvenate. Part of the international bestselling Color Me series, Color Me Stress-Free is a guided coloring book designed for harried adults. Art therapist Lacy Mucklow and artist Angela Porter offer up 100 coloring templates, all designed to help you unplug and unwind at the end of each day. Organized into seven therapeutically themed chapters, readers can explore the benefits of putting pencil (or crayon!) to paper and channel their day-to-day stresses into a satisfying, creative environment. Color Me Stress-Free is the perfect way step back from the ePub stress of everyday life, color, and relax! Don't forget to try Color Me Happy and Color Me Calm!

Download EBOOK Color Me Stress-Free: 100 Coloring Templates to Unplug and Unwind PDF for free


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Lacy Mucklow

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Download EBOOK Color Me Stress-Free: 100 Coloring Templates to Unplug and Unwind PDF for free



Download EBOOK Color Me Stress-Free: 100 Coloring Templates to Unplug and Unwind for free

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