Category: Dictionaries & Languages|
The author of the book: Robert C. Klesges
Format files: PDF, EPUB, TXT, DOCX
The size of the: 551 KB
Edition: Hunter House Inc.,U.S.
Date of issue: 25 November 1999
Description of the book "How Women Can Finally Stop Smoking":What helps women quit smoking is different from what works for men. Women's bodies react to nicotine differently, their withdrawal symptoms are more severe, and when they stop they gain weight more easily than men do. Part One of this guide helps women choose the best time and method to quit. Part Two gives guidelines for managing withdrawal and weight gain, finding peer support, and controlling stress and the urge to have just one more cigarette.
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