Download EBOOK The Medicinal Chef: Eat Your Way to Better Health PDF for free


Download EBOOK The Medicinal Chef: Eat Your Way to Better Health PDF for free Category: Food & Drink
The author of the book: Dale Pinnock
Format files: PDF, EPUB, TXT, DOCX
The size of the: 17.42 MB
Language: English
ISBN-13: 9781849492621
Edition: Quadrille Publishing Ltd
Date of issue: 28 February 2013

Description of the book "The Medicinal Chef: Eat Your Way to Better Health":

In his first major cookbook, TV's Medicinal Chef and nutrition expert Dale Pinnock presents his unique and inspiring approach to healthy cooking. With 80 simple, tasty recipes, Dale shows how easy it can be to use food to benefit your health and complement conventional treatment. Alongside the recipes there is a glossary of key ingredients and the nutritional benefits they can bring, as well as advice on how food can make a real difference to more than thirty ailments and nine key bodily systems. Dale's delicious dishes, such as his Date and Walnut Energy Bombs and Pineapple-zing Smoothie PDF, really can help give a boost to all of your body's systems and improve energy levels. Try the filling Tuna Steak with Sweet Potato Wedges and Sauteed Mixed Greens packed full of Omega 3 which reduces inflammation caused by arthritis and even helps alleviate depression. From the The Famous Flu-Fighter Soup to Greek Pitta Pizza, and even decadent desserts such as Cheating Chocolate Orange Mousse, every recipe is easy to shop for and quick to prepare. With simple symbols to indicate which conditions each recipe can help, eating your way to good health has never been easier or more delicious ePub.

Download EBOOK The Medicinal Chef: Eat Your Way to Better Health PDF for free


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Dale Pinnock

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Download EBOOK The Medicinal Chef: Eat Your Way to Better Health PDF for free



Download EBOOK The Medicinal Chef: Eat Your Way to Better Health for free

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