Category: Food & Drink|
The author of the book: Harish Johari
Format files: PDF, EPUB
The size of the: 994 KB
Edition: Healing Arts Press
Date of issue: 29 October 2000
Description of the book "Ayurvedic Healing Cuisine":One of the oldest systems of medicine in the world, the Indian science of Ayurveda views the human being as intimately connected with the environment and all other life forms. It prescribes various methods of synchronizing ourselves with the world around us, placing great emphasis on diet and the specific attributes of different foods. Following these ancient guidelines, Harish Johari offers a clear and concise introduction to the principles of Ayurvedic eating and explains the healing qualities that foods and spices impart according to their subtle energies. He suggests special combinations to heal and balance both body and mind and includes 200 vegetarian PDF recipes.
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