Download EBOOK Skinny Winter Warmers Recipe Book: Low Calorie Soups, Stews, Casseroles & One Pot Meals Under 300, 400 & 500 Calories PDF for free


Download EBOOK Skinny Winter Warmers Recipe Book: Low Calorie Soups, Stews, Casseroles & One Pot Meals Under 300, 400 & 500 Calories PDF for free Category: Food & Drink
The author of the book: Cooknation
Format files: PDF, EPUB, TXT, DOCX
The size of the: 32.16 MB
Language: English
ISBN-13: 9781909855113
Edition: Bell & Mackenzie Publishing
Date of issue: 27 September 2013

Description of the book "Skinny Winter Warmers Recipe Book: Low Calorie Soups, Stews, Casseroles & One Pot Meals Under 300, 400 & 500 Calories":

The Skinny Winter Warmers Recipe Book ?Low Calorie Soups, Stews, Casseroles & One Pot Meals Under 300, 400 & 500 Calories When the days become shorter, darker and colder and foliage turns to magical autumnal colours, is there anything more comforting than a homemade stew, casserole, one pot or soup to warm the soul? Traditionally winter warming foods are rich, filling and more often than not, laden with carbs, calories and fats. Many of us become less active in the winter months compared to other parts of the year. We have less daylight hours to stay busy, harsher weather to contend with and a primal instinct to PDF stay inside for longer to keep warm. Combine all these elements and before you know it the winter months can mean you accumulate extra pounds that are difficult to shed. Hearty, winter warming meals needn't be high in calories. With careful preparation and thought you can still enjoy the best in comfort food without worrying about putting on weight. All our Winter Warmer recipes fall below 200, 300, 400 or 500 calories and will help see you through the winter months with your figure intact. Each recipe provides a balanced, nutritious meal serving 4 people so you can feed your family while still ePub keeping check on your own calorie intake. All the recipes in Skinny Winter Warmers are simple, easy to prepare meals using easily obtainable store cupboard ingredients. Where appropriate we offer alternative ingredients and side serving suggestions to cater to your own tastes. "Recipes include: ? "West Indian Chicken Stew? White Bean Chicken Casserole? Horseradish, Spinach & Beef Steak Casserole? Beef, Tomato & Red Onion Stew? Sundried Tomato Cottage Pie? Northern Soul Hotpot? Aromatic Moroccan Lamb & Peach One Pot? Ham, Leek & Cheddar Cheese Bake? Sirloin Stroganoff & Rice? Chorizo & Pepper Stew ?Pork, Broccoli & Butternut Squash Stew? Chocolate & Cinnamon Chilli ?Lamb Fillet PDF & Broad Bean Stew? Monkfish Creole & Noodle Stew? Spinach & Macaroni Double Cheese Bake? Mixed Bean & Fresh Chive Chilli ?Spinach & Beans? Traditional Daal & Coconut Milk ?Mexican Black-Eyed Bean Soup ?Pea & Mint Soup? Classic Cauliflower & Stilton Soup ?Italian Pasta Soup? + Many More.

Download EBOOK Skinny Winter Warmers Recipe Book: Low Calorie Soups, Stews, Casseroles & One Pot Meals Under 300, 400 & 500 Calories PDF for free


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Download EBOOK Skinny Winter Warmers Recipe Book: Low Calorie Soups, Stews, Casseroles & One Pot Meals Under 300, 400 & 500 Calories PDF for free



Download EBOOK Skinny Winter Warmers Recipe Book: Low Calorie Soups, Stews, Casseroles & One Pot Meals Under 300, 400 & 500 Calories for free

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