Download EBOOK Superfood Juices, Smoothies & Drinks: Advice and Recipes to Lose Weight, Prevent Illness, and Improve Your Emotional and Physical Health PDF for free


Download EBOOK Superfood Juices, Smoothies & Drinks: Advice and Recipes to Lose Weight, Prevent Illness, and Improve Your Emotional and Physical Health PDF for free Category: Food & Drink
The author of the book: Jason Manheim
Format files: PDF, EPUB, TXT, DOCX
The size of the: 535 KB
Language: English
ISBN-13: 9781629145921
Edition: Skyhorse Publishing
Date of issue: 2 September 2014

Description of the book "Superfood Juices, Smoothies & Drinks: Advice and Recipes to Lose Weight, Prevent Illness, and Improve Your Emotional and Physical Health":

In his previous book, The Healthy Green Drink Diet, Jason Manheim established that one juice or smoothie a day--made from green vegetables such as kale, cucumber, celery, and spinach--works wonders for organ health, immune system strength, and weight loss. Now, Manheim takes these drinks to the next level by offering recipes to help you introduce healthy drinks made with superfoods into your daily diet. Superfoods include apples, bananas, avocados, cherries, chia seeds, dark chocolate, carrots, green tea, hot peppers, kiwis, mangoes, nuts and oats, lemons and limes, peaches, spinach, Swiss chard, and many more foods that you can easily PDF grab at your neighborhood grocery store. In Superfood Juices, Smoothies, and Drinks, Manheim explains why superfoods are good for your overall health and then offers ways to incorporate them into the beverages you drink all day long. Incorporating superfoods into the following types of drinks will help you lose weight, stay focused, and get energized: Juices Smoothies Coffees Teas Infused waters Ciders Probiotic drinks And more!

Download EBOOK Superfood Juices, Smoothies & Drinks: Advice and Recipes to Lose Weight, Prevent Illness, and Improve Your Emotional and Physical Health PDF for free


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Jason Manheim

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Download EBOOK Superfood Juices, Smoothies & Drinks: Advice and Recipes to Lose Weight, Prevent Illness, and Improve Your Emotional and Physical Health PDF for free



Download EBOOK Superfood Juices, Smoothies & Drinks: Advice and Recipes to Lose Weight, Prevent Illness, and Improve Your Emotional and Physical Health for free

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