Download EBOOK Dr. Mao's Secrets of Longevity Cookbook: Eating for Health, Happiness, and Long Life PDF for free


Download EBOOK Dr. Mao's Secrets of Longevity Cookbook: Eating for Health, Happiness, and Long Life PDF for free Category: Food & Drink
The author of the book: Mao Shing Ni
Format files: PDF, EPUB, TXT, DOCX
The size of the: 219 KB
Language: English
ISBN-13: 9781449427610
Edition: Andrews McMeel Publishing
Date of issue: 3 January 2013

Description of the book "Dr. Mao's Secrets of Longevity Cookbook: Eating for Health, Happiness, and Long Life":

Known as "Doctor to the stars," Mao Shing Ni, M.D. extends the thoughts presented inside his international best-seller Secrets of Longevity and translates those ideas into kitchen-friendly palate-pleasing recipes that promise to improve health, happiness, and longevity. Bite-sized tips are offered alongside easily prepared, flavourful recipes that describe the health benefits of each dish. With a focus on using fresh foods that have specific health benefits and longevity properties, Dr. Mao highlights signature ingredients specific to each dish and provides an overview discussing the food's particular health benefits. Recipes such as Dr. Mao's PDF Honey-Glazed Masala Chicken with Apricots to Dr. Mao's Immune Boost Borscht with Porcini Mushrooms, or Spicy Tri-color Pepper Beef with Himalayan Gojiberry, and Dr. Mao's signature Anti-Aging Brain Mix and Brain Tonic, are presented alongside beautiful four-colour photographs and easy-to-follow directions. In addition, a simple list of life-extending foods is also included, along with a list of in-season bounty and a handy health glossary created especially for this book by Dr. Mao.

Download EBOOK Dr. Mao's Secrets of Longevity Cookbook: Eating for Health, Happiness, and Long Life PDF for free


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Mao Shing Ni

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Download EBOOK Dr. Mao's Secrets of Longevity Cookbook: Eating for Health, Happiness, and Long Life PDF for free



Download EBOOK Dr. Mao's Secrets of Longevity Cookbook: Eating for Health, Happiness, and Long Life for free

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