Download EBOOK The Fasting Cookbook: 100 Delicious Recipes for 100, 200 and 300 Calorie Meals PDF for free
Category: Food & Drink|
The author of the book: Angela Dowden
Format files: PDF, EPUB, TXT, DOCX
The size of the: 563 KB
Edition: Hamlyn (UK)
Date of issue: 2 September 2014
Description of the book "The Fasting Cookbook: 100 Delicious Recipes for 100, 200 and 300 Calorie Meals":
Everyone's talking about the 5:2 Diet - the easiest fasting plan to adapt to your tastes and hectic weekly lifestyle. Reduce your calorie intake two days a week, and you can eat whatever you like for the other five days, with freedom to drink, eat out or have treats.
This is your guide to those fasting days, a collection of delicious recipes for light meals accompanied by stunning photography that will motivate you to stay on track. Far from feeling deprived, this book will open your eyes to new taste combinations and ideas for small meals that pack a big flavor punch PDF.
As well as contributing to your weight loss and good health, these recipes make for tasty dishes in their own right. Wake up to fragrant Moroccan baked eggs, lunch on Butternut squash frittata and dish up Herby lamb or Sesame salmon at dinner. You can even make room for a treat or two on a fasting day with these recipes for Mango and passion fruit trifle and Strawberry roulade.
So, why not give it a try? Change your life for the better by cutting back just two days a week.
Includes: guide to the 5:2 diet, over 100 recipes, tips and ePub techniques for portion control and staying motivated, 100 calorie-counted recipes, meal planners, calorie counter.
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Download EBOOK The Fasting Cookbook: 100 Delicious Recipes for 100, 200 and 300 Calorie Meals for free
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