Download EBOOK First Bite PDF for free


Download EBOOK First Bite PDF for free Category: Food & Drink
The author of the book: Bee Wilson
Format files: PDF, EPUB, TXT, DOCX
The size of the: 422 KB
Language: English
ISBN-13: 9780008121389
Edition: FOURTH ESTATE LTD
Date of issue: 21 January 2016

Description of the book "First Bite":

We are not born knowing what to eat. We all have to learn it as children sitting expectantly at a table. For our diets to change, we need to relearn the food experiences that first shaped us. Eating is not something we are born knowing how to do. We learn it as children, sitting at the kitchen table, being fed. It is there that we develop our passions and our disgusts, our ideas about which flavours go with what and how big a portion is. Growing up, we define ourselves through our tastes. 'THE CHILD AT THE TABLE: Where our Food Habits PDF Start & How They Can Change' draws on current research from both neuroscience and psychology, and the author's experience parenting three children and visiting numerous school canteens, as well as talking to dieticians, biologists and consumer researchers, to look at where our food habits come from; and what it would really take to change them for the better. The food we consume over the course of a day - a week - a lifetime - depends on countless glancing choices, most of which are based on preference. And these preferences, in turn, are largely formed by the way we ePub first learn to feed ourselves in childhood. Of all our behaviours, eating is one of the most habitual and repetitive and one of the least susceptible to cognitive reasoning. This book shows that for our diets to change, as well as educating ourselves about nutrition, we need to relearn the food experiences that first shaped us.

Download EBOOK First Bite PDF for free


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Bee Wilson

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Download EBOOK First Bite PDF for free



Download EBOOK First Bite for free

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