Category: Food & Drink|
The author of the book: Liz Vaccariello
Format files: PDF, EPUB, TXT, DOCX
The size of the: 34.97 MB
Edition: RODALE PRESS
Date of issue: 28 August 2009
Description of the book "Flat Belly Diet! Cookbook":Drawing on the latest findings from weight-loss science, "Prevention", one of the most trusted healthy living magazine, created the breakthrough flat belly diet! The diet that everyone is talking about, this is the only eating plan that integrates monounsaturated fatty acids (MUFAs) into every meal to help women banish those stubborn - and dangerous - extra pounds in the tummy region. This follow-up cookbook puts the eating plan into action, as readers learn how to cook for better health and a slimmer waist, while losing up to 15 pounds in 32 days. In the "Flat Belly Diet! Cookbook" readers will find: more than 200 great PDF-tasting new recipes for foods they'll love - like Rigatoni with Meat Sauce, Walnut-Crusted Chicken Breasts, Mexican Stuffed Peppers, and Ginger Macadamia Nut Cheesecake; a 4-day jumpstart phase to keep them motivated with quick, noticeable results - losing up to 7 pounds and up to 5 inches from their waist in just 96 hours - with no exercise required; and, a totally flexible program (with mix-and-match meal plans) that allows readers to pick and choose the foods they like and eat them when they want to.
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Liz VaccarielloUnfortunately, at this time we do not possess any information about your designer Liz Vaccariello. Nonetheless, we may enjoy if you have virtually any information regarding the item, and are also wanting to provide the idea. Mail that to all of us! We have all of the look at, in case every piece of information tend to be accurate, we shall publish on our site. It is vital for people that most accurate about Liz Vaccariello. We all many thanks ahead of time to get happy to head over to fulfill us!
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