Download EBOOK The Freekeh Cookbook: Healthy, Delicious, Easy-To-Prepare Meals with America's Hottest Grain PDF for free


Download EBOOK The Freekeh Cookbook: Healthy, Delicious, Easy-To-Prepare Meals with America's Hottest Grain PDF for free Category: Food & Drink
The author of the book: Bonnie Matthews
Format files: PDF, EPUB, TXT, DOCX
The size of the: 6.12 MB
Language: English
ISBN-13: 9781628736168
Edition: Skyhorse Publishing
Date of issue: 17 July 2014

Description of the book "The Freekeh Cookbook: Healthy, Delicious, Easy-To-Prepare Meals with America's Hottest Grain":

Freekeh is a tasty, versatile grain that's packed full of fiber and protein. Freekeh was created by accident nearly 2,000 years ago when a Middle Eastern village was attacked and their crop of young green wheat was set ablaze. Most folks would sulk over their misfortune, but the crafty villagers rubbed off the chaff, cooked it up, and the result was freekeh! With 8 grams of protein per serving, it is quickly gaining popularity in America as a healthy grain that tastes great and keeps you fuller for longer, aiding in weight loss. This beautifully photographed cookbook showcases dozens of ways to PDF incorporate freekeh into every meal of the day. Recipes include: Almond Cookies with Cocoa Nibs Cardamom Freekeh Bars Curried Freekeh Crackers Freekeh 'n Cheese Moroccan lamb with Dried Fruits and Nuts Pistachio Encrusted Shrimp with tamari Frekeh Raspberry Freekeh Pancakes Roasted Pumpkin with Chicken Apple Sausage and Kale Stuffed Heirloom Tomatoes Tandoor Chicken with Curried Eggplant Freekeh And More!

Download EBOOK The Freekeh Cookbook: Healthy, Delicious, Easy-To-Prepare Meals with America's Hottest Grain PDF for free


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Bonnie Matthews

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Download EBOOK The Freekeh Cookbook: Healthy, Delicious, Easy-To-Prepare Meals with America's Hottest Grain PDF for free



Download EBOOK The Freekeh Cookbook: Healthy, Delicious, Easy-To-Prepare Meals with America's Hottest Grain for free

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