Download EBOOK Heaven's Banquet: Vegetarian Cooking for Lifelong Health the Ayurveda Way PDF for free


Download EBOOK Heaven's Banquet: Vegetarian Cooking for Lifelong Health the Ayurveda Way PDF for free Category: Food & Drink
The author of the book: Miriam Kasin Hospodar
Format files: PDF, EPUB, TXT, DOCX
The size of the: 833 KB
Language: English
ISBN-13: 9780452282780
Edition: Penguin Books Ltd
Date of issue: 31 January 2008

Description of the book "Heaven's Banquet: Vegetarian Cooking for Lifelong Health the Ayurveda Way":

Written with the support of the Maharishi Ayur-Veda Institute, this comprehensive cookbook shows how to incorporate the timeless principles of Ayurveda into the twenty-first century kitchen. A result of Miriam Kasin Hospodar's twenty-year culinary journey, "Heaven's Banquet" draws from a rich palette of international cuisines and teaches you how to match your diet to your mind-body type for maximum health and well-being. It contains over 700 surprisingly simple recipes, ranging from Thai Corn Fritters and Asian-Cajun Eggplant Gumbo to West African Avocado Mousse and Mocha-Spice Cake with Coffee Cream Frosting. Readers will discover the PDF most effective methods of preparing food, the benefits of eating seasonally for invidual types, and how to create a diet for the entire family. There are special sections on how to lose weight and control sugar sensitivity, a questionnaire to help determine mind-body type, and essential ingredients for a well-stocked Ayurvedic kitchen.

Download EBOOK Heaven's Banquet: Vegetarian Cooking for Lifelong Health the Ayurveda Way PDF for free


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Miriam Kasin Hospodar

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Download EBOOK Heaven's Banquet: Vegetarian Cooking for Lifelong Health the Ayurveda Way PDF for free



Download EBOOK Heaven's Banquet: Vegetarian Cooking for Lifelong Health the Ayurveda Way for free

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