Download EBOOK Integral Yoga Hatha for Beginners: Step-by-step Instruction PDF for free


Download EBOOK Integral Yoga Hatha for Beginners: Step-by-step Instruction PDF for free Category: Health
The author of the book: Sri Swami Satchidananda
Format files: PDF, EPUB, TXT, DOCX
The size of the: 1.83 MB
Language: English
ISBN-13: 9780932040237
Edition: Integral Yoga Publications
Date of issue: 30 November 1999

Description of the book "Integral Yoga Hatha for Beginners: Step-by-step Instruction":

This booklet offers the essential practices of the popular Integral Yoga Hatha Class. The text includes complete instructions and photographs of each of twelve postures, eye movements, breathing practices, relaxation, and a brief introduction to meditation. An easy-to-follow aid for practice at home.

Download EBOOK Integral Yoga Hatha for Beginners: Step-by-step Instruction PDF for free


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Sri Swami Satchidananda

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Download EBOOK Integral Yoga Hatha for Beginners: Step-by-step Instruction PDF for free



Download EBOOK Integral Yoga Hatha for Beginners: Step-by-step Instruction for free

Download PDF: integral-yoga-hatha-for-beginners-step-by-step-instruction.pdf Download Integral Yoga Hatha for Beginners: Step-by-step Instruction PDF
 
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