Download EBOOK Integral Yoga Hatha PDF for free

Download EBOOK Integral Yoga Hatha PDF for free Category: Health
The author of the book: Sri Swami Satchidananda
Format files: PDF, EPUB, TXT, DOCX
The size of the: 348 KB
Language: English
ISBN-13: 9780932040428
Edition: Integral Yoga Publications
Date of issue: 15 July 2002

Description of the book "Integral Yoga Hatha":

In print constantly since 1970, this large format Hatha Yoga instruction guide is now recognized as a classic in its field. Over 160 large photographs show Hatha expert Sri Swami Satchidananda performing more than 80 postures, breathing practices, relaxation, cleansing and concentration techniques. Instructions are easy to follow and describe how the body and mind benefit from each pose. Practice routines for beginning, intermediate and advanced students are suggested.

Download EBOOK Integral Yoga Hatha PDF for free

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Sri Swami Satchidananda

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Download EBOOK Integral Yoga Hatha PDF for free

Download EBOOK Integral Yoga Hatha for free

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