Download EBOOK An Introduction to Coping with Post-Traumatic Stress PDF for free


Download EBOOK An Introduction to Coping with Post-Traumatic Stress PDF for free Category: Health
The author of the book: Ann Wetmore
Format files: PDF, EPUB, TXT, DOCX
The size of the: 418 KB
Language: English
ISBN-13: 9781849014106
Edition: Robinson Publishing
Date of issue: 29 July 2010

Description of the book "An Introduction to Coping with Post-Traumatic Stress":

This is a new addition to the popular 'Introduction to Coping with' series of self-help booklets. Written by one of the authors of the popular self-help title Overcoming Traumatic Stress, An Introduction to Coping with Post-Traumatic Stress offers valuable guidance for those who have gone through catastrophic life events. Such events can range from train disasters and car accidents to natural disasters such as earthquakes and hurricanes, from events such as severe electric shocks to acts of violence and abuse. Post-Traumatic Stress Disorder is a common psychological condition resulting from such events and arises when a person's PDF coping resources have been completely overwhelmed. This self-help guide uses CBT strategies to help the reader to change their reactions to the trauma and find new, effective ways of coping with and overcoming traumatic stress. This practical booklet is also an ideal resource for health professionals and carers.

Download EBOOK An Introduction to Coping with Post-Traumatic Stress PDF for free


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Ann Wetmore

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Download EBOOK An Introduction to Coping with Post-Traumatic Stress PDF for free



Download EBOOK An Introduction to Coping with Post-Traumatic Stress for free

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