Download EBOOK Antioxidant Power: 366 Delicious Recipes for Great Health and Long Life PDF for free


Download EBOOK Antioxidant Power: 366 Delicious Recipes for Great Health and Long Life PDF for free Category: Health
The author of the book: Dolores Riccio
Format files: PDF, EPUB
The size of the: 540 KB
Language: English
ISBN-13: 9780452277281
Edition: New American Library
Date of issue: 25 February 1999

Description of the book "Antioxidant Power: 366 Delicious Recipes for Great Health and Long Life":

The sixth title in the 366 Ways to Cook series focuses on antioxidants and how they strengthen the immune system to prevent heart disease, cancer, neurological disease, and some effects of aging. "Antioxidant Power" features appetizers and snacks; soups and chowders; grains, rice, and pasta; main dishes; vegetable and fruit side dishes; breads and muffins; salads; and healthful yet satisfying desserts, for a total of 366 easy-to-make recipes, and includes antioxidant rich menus for complete meals. Each recipe includes a nutritional analysis that counts calories, fat, percentage of calories from fat, sodium, protein, fiber, calcium, and cholesterol. Also provided are PDF explanations about what role each antioxidant plays in maintaining good health, and a list of foods featuring each of these nutrients.

Download EBOOK Antioxidant Power: 366 Delicious Recipes for Great Health and Long Life PDF for free


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Dolores Riccio

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Download EBOOK Antioxidant Power: 366 Delicious Recipes for Great Health and Long Life PDF for free



Download EBOOK Antioxidant Power: 366 Delicious Recipes for Great Health and Long Life for free

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