Download EBOOK Life in the Comfort Zone: Creating Well-being in Relationships PDF for free


Download EBOOK Life in the Comfort Zone: Creating Well-being in Relationships PDF for free Category: Health
The author of the book: Rokelle Lerner
Format files: PDF, EPUB, TXT, DOCX
The size of the: 17.96 MB
Language: English
ISBN-13: 9781558743700
Edition: HEALTH COMMUNICATIONS
Date of issue: 15 July 1996

Description of the book "Life in the Comfort Zone: Creating Well-being in Relationships":

Here is one of the most useful books on relationships you will ever read. This book challenges you to explore the unknown depths of the soul and claim your individuality, while learning to connect with others in a healthy way. The term "comfort zone" describes the internal sanctuary you create by developing and maintaining your boundaries. Only through conscious creation of your comfort zone can you develop the ability to be present in body, mind, and spirit in order to create healthy relationships. Only by defining yourself can you connect with others. Rokelle Lerner addresses the practical issues of maintaining PDF both your separateness and your sacred domain of connection: she explains how you can walk a spiritual path with practical feet. Lerner has filled this book with her clients' personal stories, modeling potential problems that can arise in relationships due to unformed or violated boundaries. You will learn how to stop boundary intruders and boundary distancers; mend the body and soul; deal with shame; heal emotional, intellectual and spiritual boundaries; set limits; unlock bonding patterns; and sustain your comfort zones while you do the soul work required for further personal growth.

Download EBOOK Life in the Comfort Zone: Creating Well-being in Relationships PDF for free


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Rokelle Lerner

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Download EBOOK Life in the Comfort Zone: Creating Well-being in Relationships PDF for free



Download EBOOK Life in the Comfort Zone: Creating Well-being in Relationships for free

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