Download EBOOK Life Unlocked: 7 Revolutionary Lessons to Overcome Fear PDF for free


Download EBOOK Life Unlocked: 7 Revolutionary Lessons to Overcome Fear PDF for free Category: Health
The author of the book: MD Srinivasan S Pillay
Format files: PDF, EPUB, TXT, DOCX
The size of the: 5.46 MB
Language: English
ISBN-13: 9781609611460
Edition: Rodale Incorporated
Date of issue: 30 August 2011

Description of the book "Life Unlocked: 7 Revolutionary Lessons to Overcome Fear":

Winner of a Books for a Better Life AwardMany people who find themselves "stuck" in life are vaguely aware that fear is responsible for holding them back. Whether it's a fear of intimacy, mortality, success, or failure, the majority of us experience an inhibiting fear at some point in our lives. Naming these fears and examining them is critical to becoming aware of and, eventually, overcoming them. "Life Unlocked" - by Srinivasan S. Pillay, MD - draws from cutting-edge research in human psychology and neuroscience to illuminate the ways in which fear applies a brake to our movement through PDF life. Informed by the latest breakthroughs in brain imaging and psychiatry, Dr. Pillay offers readers an enlightening understanding of how our brains work and physically process feelings of fear and anxiety. Based on this research, and his extensive clinical experience with patients, Dr. Pillay has developed 7 essential lessons to help move people past their fears: 1. What you don't know can hurt you2. Dread is not something you feel; it is something you attend to3. If it's hard to change, it is not unchangeable4. We all know that we fear failure, but fear of success is equally relevant5. Attachments are ePub not just crucial to survival; they affect your physiology6. Fear-based prejudice may register entirely outside of awareness7. Trauma can impact the developing brainIn "Life Unlocked," Dr. Pillay examines a wide breadth of issues and shares real examples from his practice to show readers that when they are able to move past the things that limit them, they can truly unlock their potential, and their lives.

Download EBOOK Life Unlocked: 7 Revolutionary Lessons to Overcome Fear PDF for free


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MD Srinivasan S Pillay

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Download EBOOK Life Unlocked: 7 Revolutionary Lessons to Overcome Fear PDF for free



Download EBOOK Life Unlocked: 7 Revolutionary Lessons to Overcome Fear for free

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