Download EBOOK Los Cinco Tibetanos: Cinco Ejericios Dinamicos Para Lograr Buena Salud, Energia y Poder Personal PDF for free


Download EBOOK Los Cinco Tibetanos: Cinco Ejericios Dinamicos Para Lograr Buena Salud, Energia y Poder Personal PDF for free Category: Health
The author of the book: Christopher S Kilham
Format files: PDF, EPUB, TXT, DOCX
The size of the: 1.94 MB
Language: English
ISBN-13: 9780892814664
Edition: Inner Traditions International
Date of issue: 1 November 1995

Description of the book "Los Cinco Tibetanos: Cinco Ejericios Dinamicos Para Lograr Buena Salud, Energia y Poder Personal":

The Five Tibetans are a yogic system of highly energizing postures and exercises that originated in the Himalayas. Liberating and enhancing the innate energetic power of the human body and mind, these five exercises take a minimum of daily time and effort but offer remarkable results in the way of increased physical strength and suppleness as well as mental acuity. In addition, these exercises can be a vehicle for enlivening the senses and generating and harnessing energy for the purpose of self-transformation. Regular practice of these postures: Relieves muscular tension and nervous stress Improves respiration and digestion Benefits the PDF cardiovascular system Leads to deep relaxation and well-being Tunes and energizes the chakras - The Five Tibetans are explained within the context of traditional yoga, providing a foundation for understanding. - Black-and-white photographs and illustrations complement the text and clearly indicate the proper execution of each exercise.

Download EBOOK Los Cinco Tibetanos: Cinco Ejericios Dinamicos Para Lograr Buena Salud, Energia y Poder Personal PDF for free


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Christopher S Kilham

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Download EBOOK Los Cinco Tibetanos: Cinco Ejericios Dinamicos Para Lograr Buena Salud, Energia y Poder Personal PDF for free



Download EBOOK Los Cinco Tibetanos: Cinco Ejericios Dinamicos Para Lograr Buena Salud, Energia y Poder Personal for free

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