Download EBOOK Lose the Clutter, Lose the Weight: The Six-Week Total-Life Slim Down PDF for free
The author of the book: Peter Walsh
Format files: PDF, EPUB, TXT, DOCX
The size of the: 830 KB
Edition: Tantor Media, Inc
Date of issue: 7 April 2015
Description of the book "Lose the Clutter, Lose the Weight: The Six-Week Total-Life Slim Down":
A houseful of clutter may not be the only reason people pack on extra pounds, but research proves that it plays a big role. A recent study showed that people with supercluttered homes were 77 percent more likely to be overweight or obese!
In "Lose the Clutter, Lose the Weight," organizing guru Peter Walsh comes to the rescue with a simple 6-week plan to help listeners:
Clear their homes of excess "stuff" as they discover their vision for their personal space
Clear their bodies of excess pounds as they follow a healthy, supersimple eating and exercise plan
Clear their minds and spirits of PDF the excess weight of too many possessions
Rodale took the program for a testdrive with two dozen volunteers who followed his plan. All reported great results from significant weight loss to calmer minds and more organized, happier, and more efficient lives."
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Download EBOOK Lose the Clutter, Lose the Weight: The Six-Week Total-Life Slim Down for free
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