Download EBOOK Managing Stress PDF for free


Download EBOOK Managing Stress PDF for free Category: Health
The author of the book: Eve Adamson
Format files: PDF, EPUB, TXT, DOCX
The size of the: 7.80 MB
Language: English
ISBN-13: 9780715320617
Edition: DAVID & CHARLES
Date of issue: 26 November 2004

Description of the book "Managing Stress":

A personal programme for dealing with stress permanently, from minimising negative aspects of life, to dealing with day-to-day challenges with a calm, positive frame of mind. Mental, physical and spiritual well-being are constantly monitored as you learn to identify stress and deal with it. From physical exercise and diet to alternative therapies and building self-esteem, learn to control stress with optimism, strength and confidence.

Download EBOOK Managing Stress PDF for free


Reviews of the Managing Stress

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Eve Adamson

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Download EBOOK Managing Stress PDF for free



Download EBOOK Managing Stress for free

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