Download EBOOK The Menopause Diet: The Natural Way to Beat Your Symptoms and Lose Weight PDF for free


Download EBOOK The Menopause Diet: The Natural Way to Beat Your Symptoms and Lose Weight PDF for free Category: Health
The author of the book: Theresa Cheung
Format files: PDF, EPUB, TXT, DOCX
The size of the: 120 KB
Language: English
ISBN-13: 9780091917012
Edition: VERMILION
Date of issue: 2 August 2007

Description of the book "The Menopause Diet: The Natural Way to Beat Your Symptoms and Lose Weight":

No women can escape the menopause. Its symptoms often include weight gain, fatigue, hot flushes, mood swings, poor concentration, low libido and joint pain. Research shows that healthy eating, combined with regular exercise and weight management, is one of the best ways of controlling these symptoms. Based on the latest scientific research, studies of the world's healthiest women, real life stories and expert advice, Theresa Cheung, co-author of the bestselling "The PCOS Diet Book", offers a groundbreaking plan for nutritional self-help. This practical book explains how to use diet as a powerful self-help tool to: beat PDF symptoms and balance hormones with simple eating plans; protect against osteoporosis, heart disease and cancer; manage weight naturally; boost libido; and, lose weight and slow down the ageing process.

Download EBOOK The Menopause Diet: The Natural Way to Beat Your Symptoms and Lose Weight PDF for free


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Theresa Cheung

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Download EBOOK The Menopause Diet: The Natural Way to Beat Your Symptoms and Lose Weight PDF for free



Download EBOOK The Menopause Diet: The Natural Way to Beat Your Symptoms and Lose Weight for free

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