The author of the book: Nick Evans
Format files: PDF, EPUB, TXT, DOCX
The size of the: 176 KB
Edition: Human Kinetics Publishers
Date of issue: 1 November 2010
Description of the book "Men's Body Sculpting":"Men's Body Sculpting, Second Edition", is your key to getting the lean and chiselled muscular look you've always wanted. Bodybuilding expert and featured columnist Dr. Nick Evans provides you with proven programmes for generating mass, reducing fat and sculpting and maintaining your physique. Each programme offers the specific exercises that professional bodybuilders have used, paired with step-by-step advice on nutrition and supplements to enhance your workouts and ensure rapid results. Get the physique you want and get it now with "Men's Body Sculpting".
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