Download EBOOK The Mindful Couple: How Acceptance and Mindfulness Can Lead You to the Love You Want PDF for free


Download EBOOK The Mindful Couple: How Acceptance and Mindfulness Can Lead You to the Love You Want PDF for free Category: Health
The author of the book: Robyn D. Walser
Format files: PDF, EPUB, TXT, DOCX
The size of the: 11.95 MB
Language: English
ISBN-13: 9781572246171
Edition: New Harbinger Publications
Date of issue: 14 February 2009

Description of the book "The Mindful Couple: How Acceptance and Mindfulness Can Lead You to the Love You Want":

All of us want to be fully accepted in our relationships, yet it can be difficult to fully accept our partners for who they are. This insightful guide for couples is based on a simple concept: Act out of kindness, love, and acceptance, and you will open your relationship for the creation of greater kindness, love, and acceptance.With strategies drawn from acceptance and commitment therapy (ACT), a powerful therapeutic approach, this book will help you identify your core values and discover, as a couple, the beauty that is available to you and your partner when you bring greater awareness PDF and values-guided behavior to your relationship. Each chapter explores a key issue, such as passion, fidelity, and the balance between dependence and independence, and includes specific practices you can do alone or with your partner to help you build a vital relationship.

Download EBOOK The Mindful Couple: How Acceptance and Mindfulness Can Lead You to the Love You Want PDF for free


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Robyn D. Walser

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Download EBOOK The Mindful Couple: How Acceptance and Mindfulness Can Lead You to the Love You Want PDF for free



Download EBOOK The Mindful Couple: How Acceptance and Mindfulness Can Lead You to the Love You Want for free

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