The author of the book: David Swenson
Format files: PDF, EPUB
The size of the: 993 KB
Edition: Ashtanga Yoga Productions
Date of issue: 3 February 2007
Description of the book "Ashtanga Yoga: The Practice Manual":Whether new to Ashtanga or an experienced student or teacher, readers will find this book to be invaluable. It contains over 650 photos and multiple variations for every asana in the primary and intermediate series plus three short forms. Its spiral binding assures easy use while practicing and the hard cover increases durability.
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