The author of the book: Martha Peterson
Format files: PDF, EPUB, TXT, DOCX
The size of the: 13.62 MB
Date of issue: 2 February 2012
Description of the book "Move without Pain":Unlearn the psychic and physical responses to stress that cause discomfort--in less than 15 minutes a day! These easy movements will relax and release chronically tight muscles, resulting in a more efficient, coordinated, and pain-free body. This gentle workout can be done anywhere, anytime, at any age.
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