Download EBOOK The Assertiveness Workbook: How to Express Your Ideas and Stand Up for Yourself at Work and in Relationships PDF for free


Download EBOOK The Assertiveness Workbook: How to Express Your Ideas and Stand Up for Yourself at Work and in Relationships PDF for free Category: Health
The author of the book: Randy J. Paterson
Format files: PDF, EPUB
The size of the: 32.68 MB
Language: English
ISBN-13: 9781572242098
Edition: New Harbinger Publications
Date of issue: 5 January 2001

Description of the book "The Assertiveness Workbook: How to Express Your Ideas and Stand Up for Yourself at Work and in Relationships":

Effective communication is an essential component of professional success, a stable family life and personal happiness. The abilty to be assertive is a major part of communication. This step-by-step guide uses cognitive-behavioural techniques to help the reader suffering from assertiveness problems to set realistic personal boundaries and transform interpersonal styles. real-life examples, checklists and exercises are supplemented with support and encouragement.

Download EBOOK The Assertiveness Workbook: How to Express Your Ideas and Stand Up for Yourself at Work and in Relationships PDF for free


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Randy J. Paterson

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Download EBOOK The Assertiveness Workbook: How to Express Your Ideas and Stand Up for Yourself at Work and in Relationships PDF for free



Download EBOOK The Assertiveness Workbook: How to Express Your Ideas and Stand Up for Yourself at Work and in Relationships for free

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