Download EBOOK Natural Born Heroes: The Lost Secrets of Strength and Endurance PDF for free


Download EBOOK Natural Born Heroes: The Lost Secrets of Strength and Endurance PDF for free Category: Health
The author of the book: Christopher McDougall
Format files: PDF, EPUB, TXT, DOCX
The size of the: 613 KB
Language: English
ISBN-13: 9781781250129
Edition: Profile Books Ltd
Date of issue: 1 April 2015

Description of the book "Natural Born Heroes: The Lost Secrets of Strength and Endurance":

When Chris McDougall stumbled across the story of Churchill's 'dirty tricksters', a motley crew of English poets and academics who helped resist the Nazi invasion of Crete, he knew he was on the track of something special. To beat the odds, the tricksters - starving, aging, outnumbered -tapped into an ancient style of fitness: the lost art of heroism. They listened to their instincts, replaced calories with stored bodily fat and used their fascia, the network of tissue which criss-crosses the body, to catapult themselves to superhuman strength and endurance. Soon McDougall was in the middle of a modern fitness revolution PDF taking place everywhere from Parisian parkour routes to state-of-the-art laboratories, and based on the know-how of Shanghai street-fighters and Wild West gunslingers. Just as Born to Run got runners off the treadmill and into nature, Natural Born Heroes will inspire casual athletes to dump the gym membership for cross-training, mud runs and free-running.

Download EBOOK Natural Born Heroes: The Lost Secrets of Strength and Endurance PDF for free


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Christopher McDougall

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Download EBOOK Natural Born Heroes: The Lost Secrets of Strength and Endurance PDF for free



Download EBOOK Natural Born Heroes: The Lost Secrets of Strength and Endurance for free

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