Download EBOOK Atkins for Life: The Complete Controlled Carb Program for Permanent Weight Loss and Good Health PDF for free


Download EBOOK Atkins for Life: The Complete Controlled Carb Program for Permanent Weight Loss and Good Health PDF for free Category: Health
The author of the book: Robert C Atkins
Format files: PDF, EPUB
The size of the: 2.15 MB
Language: English
ISBN-13: 9780312315238
Edition: Saint Martin's Griffin,U.S.
Date of issue: 11 May 2004

Description of the book "Atkins for Life: The Complete Controlled Carb Program for Permanent Weight Loss and Good Health":

"Taking it to the Next Level"Whether you've lost weight doing Atkins and want to make your success permanent or you're new to Atkins and are concerned about your health and weight control, Atkins for Life is for you. Filled with advice and tips on navigating the everyday challenges that come with eating low carb in a high carb world, the bookprovides a simple and straightforward lifetime program that anyone can follow. With Atkins for Life, finding your ideal weight and staying there has never been so easy or so good!"Dig In And Discover: "-200 menu plans-that adds up PDF to over six months of menus! With controlled carbohydrate counts of 45, 60, 80, and 100 grams, anyone can succeed on the plan.-125 recipes, including tasty breakfasts, fabulous lunches, delicious dinners, and smart snacks. - How to create special holiday meals and fantastic ethnic cuisines ... the low carb way!- Before and after photos and success stories -with time-tested tips from those who've been there and won their battle with weight.- Self-tests and quizzes to help you meet and stay with your goals.

Download EBOOK Atkins for Life: The Complete Controlled Carb Program for Permanent Weight Loss and Good Health PDF for free


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Robert C Atkins

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Download EBOOK Atkins for Life: The Complete Controlled Carb Program for Permanent Weight Loss and Good Health PDF for free



Download EBOOK Atkins for Life: The Complete Controlled Carb Program for Permanent Weight Loss and Good Health for free

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