The author of the book: Thomas Levy
Format files: PDF, EPUB, TXT, DOCX
The size of the: 365 KB
Edition: NTC Publishing Group,U.S.
Date of issue: 17 October 2001
Description of the book "Optimal Nutrition for Optimal Health":With so much conflicting (and sometimes dangerous) information available about the role of diet in wellness, it's hard to know where to turn for dependable information. Destined to become a classic in its field, "Optimal Nutrition for Optimal Health" emphasizes the keystone of sound nutrition, proper nutrition - and examines today's most cutting-edge and controversial health topics, including: food combining blood-type diets; carbohydrate-free eating; cholesterol; fiber; lactose; and gluten. Dr. Levy dispells myths, debunks hype, and sets the record straight. Accessible, practical, and sound, this is information no health-conscious person should be without. If PDF you read only one book about nutrition and health, make it "Optimal Nutrition for Optimal Health"!
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