Download EBOOK Overcoming Body Dysmorphic Disorder: A Cognitive Behavioral Approach to Reclaiming Your Life PDF for free


Download EBOOK Overcoming Body Dysmorphic Disorder: A Cognitive Behavioral Approach to Reclaiming Your Life PDF for free Category: Health
The author of the book: Fugen A. Neziroglu
Format files: PDF, EPUB, TXT, DOCX
The size of the: 26.50 MB
Language: English
ISBN-13: 9781608821495
Edition: New Harbinger Publications
Date of issue: 18 October 2012

Description of the book "Overcoming Body Dysmorphic Disorder: A Cognitive Behavioral Approach to Reclaiming Your Life":

Body dysmorphic disorder (BDD) is a debilitating anxiety condition that keeps sufferers fixated on their imagined ugliness and, very often, trapped in their homes. People with BDD become fixated on perceived asymmetries or disproportions in their bodies, thinning hair, acne, wrinkles, scars, or ruddiness of complexion. Far from ordinary body image dissatisfaction, BDD compels sufferers to pick at their skin, undergo repeated cosmetic treatments and surgeries, and attempt to hide perceived bodily and facial defects from others. Left untreated, people with BDD may even refuse to leave the house or commit suicide because of their anxiety. Overcoming Body Dysmorphic Disorder offers BDD PDF individuals a practical guide to the mindfulness, acceptance, and exposure and response prevention strategies that can help them overcome the disorder. Presented by lead author Fugen Neziroglu, an anxiety expert regularly featured on A&E's television show Hoarders, this comprehensive guide offers self-assessment tools and a complete cognitive behavioural therapy (CBT) program for reducing the effect of BDD on sufferers' lives. Its step-by-step guidance and easy-to-follow exercises are sure to help readers with BDD move beyond their anxieties and start living with greater freedom and confidence than ever before.

Download EBOOK Overcoming Body Dysmorphic Disorder: A Cognitive Behavioral Approach to Reclaiming Your Life PDF for free


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Fugen A. Neziroglu

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Download EBOOK Overcoming Body Dysmorphic Disorder: A Cognitive Behavioral Approach to Reclaiming Your Life PDF for free



Download EBOOK Overcoming Body Dysmorphic Disorder: A Cognitive Behavioral Approach to Reclaiming Your Life for free

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