The author of the book: Jerry Kennard
Format files: PDF, EPUB, TXT, DOCX
The size of the: 4.23 MB
Edition: SHELDON PRESS
Date of issue: 21 August 2014
Description of the book "Overcoming Worry and Anxiety":This book, based on questions to the author via patient interviews and blogs, directly addresses the concerns of those with worry and anxiety. Worry is always with us, but, the lived experience of anxiety is often complex, embarrassing and hard to explain. Using clear, down-to-earth language, this book explores its characteristics, available treatments and effective self-help techniques.
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