Download EBOOK The 22-Day Revolution: The Plant-Based Program That Will Transform Your Body, Reset Your Habits, and Change Your Life PDF for free


Download EBOOK The 22-Day Revolution: The Plant-Based Program That Will Transform Your Body, Reset Your Habits, and Change Your Life PDF for free Category: Health
The author of the book: Marco Borges
Format files: PDF, EPUB
The size of the: 14.15 MB
Language: English
ISBN-13: 9781504605649
Edition: Blackstone Audiobooks
Date of issue: 5 May 2015

Description of the book "The 22-Day Revolution: The Plant-Based Program That Will Transform Your Body, Reset Your Habits, and Change Your Life":

The renowned exercise physiologist, hailed by Jay-Z as the world s best trainer, shares his groundbreaking plant-based diet.If you want to lose weight, if you want to be fitter and stronger than ever before, "The 22-Day Revolution" is your solution. Founded on the principle that it takes twenty-one days to make or break a habit, "The 22-Day Revolution" is an accessible plan for anyone seeking to lose weight, to reverse serious health concerns, or seeking a healthier lifestyle. The benefits of a vegan diet cannot be overstated: it has been proven to help prevent cancer, lower cholesterol levels PDF, reduce the risk of heart disease, decrease blood pressure, and even reverse diabetes.As one of today s most sought-after health experts, exercise physiologist Marco Borges has spent years helping his exclusive list of high-profile clients permanently change their lives and bodies through his innovative methods. Celebrities from Beyonce, Jay-Z, Jennifer Lopez, Kanye West, and Pharrell Williams, to Gloria Estefan, Gwen Stefani, and Shakira have all turned to Marco for his expertise.Now, for the first time, he unveils his coveted and revolutionary manifesto, featuring the comprehensive fundamentals of starting a plant-based ePub diet. Inside you ll find motivating strategies, benefits and tips for staying the course, delicious recipes, and a detailed twenty-two-day meal plan. With this program you will lead a healthier, more energetic, and productive life helping you to live the life you want, not just the one you have."

Download EBOOK The 22-Day Revolution: The Plant-Based Program That Will Transform Your Body, Reset Your Habits, and Change Your Life PDF for free


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Marco Borges

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Download EBOOK The 22-Day Revolution: The Plant-Based Program That Will Transform Your Body, Reset Your Habits, and Change Your Life PDF for free



Download EBOOK The 22-Day Revolution: The Plant-Based Program That Will Transform Your Body, Reset Your Habits, and Change Your Life for free

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