Download EBOOK Perimenopause: Changes in Women's Health After 35 PDF for free


Download EBOOK Perimenopause: Changes in Women's Health After 35 PDF for free Category: Health
The author of the book: James E. Huston
Format files: PDF, EPUB, TXT, DOCX
The size of the: 326 KB
Language: English
ISBN-13: 9781572242340
Edition: New Harbinger Publications
Date of issue: 24 April 2001

Description of the book "Perimenopause: Changes in Women's Health After 35":

Perimenopause encompasses a life transition that begins for most women with subtle physiological changes in the mid-thirties, gathers pace in the forties, and culminated with menopause. It's common to experience a bewildering array of symptoms, including hot flashes, mood swings, irregular menstruation, unexplained fatigue, and trouble sleeping.The second edition of this popular self-help guide explains why the changes occur and presents the best strategies for dealing with them. The authors show women what they can do to cope with symptoms and offer practical suggestions for minimizing the long-term health risks that can occur as a result of PDF menopause. Throughout, their goal is to energize and empower readers to manage their own transition through perimenopause in ways that will ensure health and vitality in the years ahead.New in the Second Edition: Expanded chapter on alternative health optionsRelevance and updated facts about heart disease, osteoporosis, and breast cancerRevised guidelines for birth control and infertility proceduresLatest word on hormones, hormone balancing, and hormone replacementNew help for PMS and incontinence

Download EBOOK Perimenopause: Changes in Women's Health After 35 PDF for free


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James E. Huston

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Download EBOOK Perimenopause: Changes in Women's Health After 35 PDF for free



Download EBOOK Perimenopause: Changes in Women's Health After 35 for free

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