The author of the book: Maggie Howell
Format files: PDF, EPUB, TXT, DOCX
The size of the: 4.37 MB
Edition: Natal Hypnotherapy
Date of issue: 27 June 2005
Description of the book "Prepare for a Caesarean: Self Hypnosis":Whatever your reasons for deciding to give birth by caesarean, this highly effective audio CD will help you prepare physically, emotionally and mentally for a positive experience. By listening to the Natal Hypnotherapy(t) CD in the last few weeks of your pregnancy, you will master effective breathing, relaxation and visualisation techniques, helping you to stay calm and relaxed throughout the experience and so helping both you and your baby have a better caesarean birth and post natal experience. Listen to track 2 three times a week leading up to every day in the last 2 weeks of pregnancy. This CD PDF is most effective when used as part of the Natal Hypnotherapy(t) Programme.
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