The author of the book: Mark Stephens
Format files: PDF, EPUB, TXT, DOCX
The size of the: 692 KB
Edition: Editorial Sirio
Date of issue: 30 August 2014
Description of the book "Secuencias de Yoga":This bookÂ presents the methods for sequencing yoga classes. Addressing one of the most popular topics in the yoga profession, this book offers sixty-seven model sequences of yoga poses (asanas) that cover the broad range of yoga student experience. Each sequence provides guidance for teaching meditation techniques that give yoga its transformative power.
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