The author of the book: Steven Gurgevich
Format files: PDF, EPUB, TXT, DOCX
The size of the: 548 KB
Edition: SOUNDS TRUE INC
Date of issue: 31 March 2006
Description of the book "The Self-Hypnosis Diet":What's missing from the hundreds of diets on the market to help us achieve healthier bodies? "The most important element, teaches Dr. Steven Gurgevich, is not in the body but in your mind." As a key member of Dr. Andrew Weil's physician's training program, Dr. Gurgevich has brought hypnosis to the forefront of modern medicine. With The Self-Hypnosis Diet, he shows that anyone can use medical hypnosis to achieve long-term success in shifting our appetites to healthier foods and reaching our desired weight. With 3 CDs of instruction for using hypnosis to reduce your appetite, increase PDF your metabolism, remove emotional barriers, and more. Plus an "emergency" session to instantly deal with cravings.
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