Download EBOOK Shades of Hope: How to Treat Your Addiction to Food PDF for free


Download EBOOK Shades of Hope: How to Treat Your Addiction to Food PDF for free Category: Health
The author of the book: Tennie Mccarty
Format files: PDF, EPUB, TXT, DOCX
The size of the: 634 KB
Language: English
ISBN-13: 9780425257432
Edition: Berkley Publishing Corporation,U.S.
Date of issue: 15 May 2013

Description of the book "Shades of Hope: How to Treat Your Addiction to Food":

There are millions of people who bounce from one diet to another with no understanding of the link between emotional eating (compulsive overeating) and not being able to keep off the weight. Author Tennie McCarty was herself an overeater, food addict, and bulimic. Tennie believes that food addiction is a physical and mental problem with a spiritual solution. Tennie confronted her addictions to unhealthy relationships, food, work, and was finally able to find the one thing we all ultimately crave--serenity. In her work with clients, Tennie helps them uncover why they yo-yo diet, why they compromise their PDF health with a diseased relationship to food, why their uncontrollable need for control has left them feeling broken, and what it is about their past or present that leads them to seek comfort in the oscillating consumption and restriction of food. As Ashley Judd, a former patient says, "Because if there was hope for Tennie McCarty, there was hope for me." Using her trademark humor, in "Shades of Hope" Tennie offers real-life solutions and a step-by-step program that teaches you how to let go of the bad feelings that have imprisoned you and the never-ending cycle ePub of diets, binges, negative behaviors and broken promises.

Download EBOOK Shades of Hope: How to Treat Your Addiction to Food PDF for free


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Tennie Mccarty

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Download EBOOK Shades of Hope: How to Treat Your Addiction to Food PDF for free



Download EBOOK Shades of Hope: How to Treat Your Addiction to Food for free

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