Download EBOOK Stop Smoking For Dummies PDF for free


Download EBOOK Stop Smoking For Dummies PDF for free Category: Health
The author of the book: Sally Lewis
Format files: PDF, EPUB, TXT, DOCX
The size of the: 383 KB
Language: English
ISBN-13: 9780470994566
Edition: John Wiley & Sons Ltd
Date of issue: 3 June 2008

Description of the book "Stop Smoking For Dummies":

Everyone knows about the risks and diseases associated with smoking, of which there are many, including: lung cancer, cardiovascular disease, emphysema, a shorter life expectancy and increased risk of heart attacks and stroke, to name a few. Smoking also claims around 114,000 lives in the UK each year (netdoctor.co.uk, February 2005), equivalent to over 300 deaths a day. For many people, smoking is seen as an addiction that they just can't overcome, and for this reason and many others, the decision to quit is far from a casual one. Stop Smoking For Dummies is the easiest way to stop smoking PDF- and stay stopped! This handy, pocket-sized guide offers you a straightforward, practical plan to help you stop smoking, and walks you through every stage of the quitting process- from stubbing out your last cigarette, to finding a support group and avoiding relapse. Stop Smoking For Dummies also features information on hypnotherapy, cognitive behavioural therapy and neuro-linguistic programming, so you can stay motivated and feel confident that you're getting the best support possible.

Download EBOOK Stop Smoking For Dummies PDF for free


Reviews of the Stop Smoking For Dummies

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Sally Lewis

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Download EBOOK Stop Smoking For Dummies PDF for free



Download EBOOK Stop Smoking For Dummies for free

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