Download EBOOK Beginner's Guide to Weight Lifting PDF for free


Download EBOOK Beginner's Guide to Weight Lifting PDF for free Category: Health
The author of the book: Oliver Roberts
Format files: PDF, EPUB
The size of the: 8.32 MB
Language: English
ISBN-13: 9781859061275
Edition: Connections Book Publishing Ltd
Date of issue: 22 October 2003

Description of the book "Beginner's Guide to Weight Lifting":

This title offers clear, concise advice on techniques and equipment, and a six-week programme designed to help readers achieve real results quickly and safely. It also has an assessment programme, information on diet and nutriton and on coping with injuries.

Download EBOOK Beginner's Guide to Weight Lifting PDF for free


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Oliver Roberts

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Download EBOOK Beginner's Guide to Weight Lifting PDF for free



Download EBOOK Beginner's Guide to Weight Lifting for free

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