Download EBOOK Superfoods: The Food and Medicine of the Future PDF for free


Download EBOOK Superfoods: The Food and Medicine of the Future PDF for free Category: Health
The author of the book: David Wolfe
Format files: PDF, EPUB, TXT, DOCX
The size of the: 612 KB
Language: English
ISBN-13: 9781556437762
Edition: Blue Snake Books
Date of issue: 28 April 2009

Description of the book "Superfoods: The Food and Medicine of the Future":

Superfoods are vibrant, nutritionally dense foods that have recently become widely available and which offer tremendous dietary and healing potential. In this lively, illustrated overview, well-known raw-foods guru David Wolfe profiles delicious and incredibly nutritious plant products such as goji berries, hempseed, cacao beans (raw chocolate), maca, spirulina, bee products, and a host of others. As powerful sources of clean protein, vitamins, minerals, enzymes, antioxidants, good fats and oils, essential fatty and amino acids, and other nutrients, they represent a uniquely promising piece of the nutritional puzzle. Each superfood is described in detail, accompanied by easy and delicious recipes PDF. This accessible guide presents persuasive arguments, based on sound science, for the pivotal role of superfoods in promoting nutritional excellence, health and well-being, beauty enhancement, sustainable agriculture, and the transformation of diet, lifestyle, and planet.

Download EBOOK Superfoods: The Food and Medicine of the Future PDF for free


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David Wolfe

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Download EBOOK Superfoods: The Food and Medicine of the Future PDF for free



Download EBOOK Superfoods: The Food and Medicine of the Future for free

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