Download EBOOK The Swift Diet: 4 Weeks to Mend the Belly, Lose the Weight, and Get Rid of the Bloat PDF for free


Download EBOOK The Swift Diet: 4 Weeks to Mend the Belly, Lose the Weight, and Get Rid of the Bloat PDF for free Category: Health
The author of the book: Kathie Madonna Swift
Format files: PDF, EPUB, TXT, DOCX
The size of the: 5.12 MB
Language: English
ISBN-13: 9781594633324
Edition: Hudson Street Press
Date of issue: 4 September 2014

Description of the book "The Swift Diet: 4 Weeks to Mend the Belly, Lose the Weight, and Get Rid of the Bloat":

The microbiome is about to be the hottest thing in health. New research, for example, shows that lean people have different gut bacteria than heavier people. "The Swift Diet" will be the first to show women how they can tap into that research to lose weight permanently by eating to change their gut bacteria. But the promise doesn't stop there--the Diet also helps heal the bloating, gas, constipation, and digestive distress that so often go with carrying extra weight. These four weeks of meal plans, recipes, and lifestyle changes will: - Help you to lose weight permanently- Banish PDF the gas/bloat- Regulate digestion- Clear your skin- Help you to concentrate better- Increase your energy- Eliminate stomach pain With its groundbreaking message and simple eating plan, "The Swift Diet" will be the one that finally heals your belly and gets the weight off-- permanently.

Download EBOOK The Swift Diet: 4 Weeks to Mend the Belly, Lose the Weight, and Get Rid of the Bloat PDF for free


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Kathie Madonna Swift

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Download EBOOK The Swift Diet: 4 Weeks to Mend the Belly, Lose the Weight, and Get Rid of the Bloat PDF for free



Download EBOOK The Swift Diet: 4 Weeks to Mend the Belly, Lose the Weight, and Get Rid of the Bloat for free

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