Download EBOOK Syndrome X: The Complete Nutritional Program to Prevent and Reverse Insulin Resistance PDF for free
The author of the book: Jack Challem
Format files: PDF, EPUB, TXT, DOCX
The size of the: 22.35 MB
Edition: John Wiley & Sons Inc
Date of issue: 3 January 2001
Description of the book "Syndrome X: The Complete Nutritional Program to Prevent and Reverse Insulin Resistance":
You can feel great again!
""Syndrome X proactively lays out a nutritious, tasty, and simple diet plan to get us back to the basics of healthy nutrition.""-Lendon H. Smith, M.D., New York Times bestselling author of Feed Your Body Right
""Syndrome X is the best new book to help you understand the facts about nutrition, health, and aging. . . . It is full of new information and insights most readers have never had access to before. Everyone who values his or her health will want to read the book and then individualize the program to suit his or her needs-the authors PDF have made this easier than ever to do.""-Richard A. Kunin, M.D., author of Mega-Nutrition
What is Syndrome X? It's a resistance to insulin-the hormone needed to burn food for energy-combined with high cholesterol or triglycerides, high blood pressure, or too much body fat. Syndrome X ages you prematurely and significantly increases your risk of heart disease, hypertension, obesity, eye disease, nervous system disorders, diabetes, Alzheimer's, cancer, and other age-related diseases.
Syndrome X is the first book to tell you how to fight the epidemic disorder that is derailing the ePub health of nearly a third of North Americans. It outlines a complete three-step program-including easy-to-follow diets, light physical activity, and readily available vitamins and nutritional supplements-that will safeguard you against developing Syndrome X or reverse it if you already have it.
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