Download EBOOK Toughness Training for Life: A Revolutionary Program for Maximizing Health PDF for free


Download EBOOK Toughness Training for Life: A Revolutionary Program for Maximizing Health PDF for free Category: Health
The author of the book: James E. Loehr
Format files: PDF, EPUB, TXT, DOCX
The size of the: 7.41 MB
Language: English
ISBN-13: 9780452272439
Edition: PLUME
Date of issue: 1 November 1999

Description of the book "Toughness Training for Life: A Revolutionary Program for Maximizing Health":

Jim Loehr, a renowned sports psychologist and trainer applies his expertise from the playing field to the trials and tribulations of everyday life. Drawing on years of research and experience, Loehr provides a step-by-step approach that combines mental and physical conditioning with the latest scientific advances in nutrition to create a mind-body synergy that reinforces the immune system, builds energy levels, and toughens you up all-around.

Download EBOOK Toughness Training for Life: A Revolutionary Program for Maximizing Health PDF for free


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James E. Loehr

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Download EBOOK Toughness Training for Life: A Revolutionary Program for Maximizing Health PDF for free



Download EBOOK Toughness Training for Life: A Revolutionary Program for Maximizing Health for free

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