Download EBOOK Tranquilos y Atentos Como Una Rana: La Meditacion Para Los Ninos . . . Con Sus Padres PDF for free


Download EBOOK Tranquilos y Atentos Como Una Rana: La Meditacion Para Los Ninos . . . Con Sus Padres PDF for free Category: Health
The author of the book: Eline Snel
Format files: PDF, EPUB, TXT, DOCX
The size of the: 21.61 MB
Language: English
ISBN-13: 9788499882420
Edition: Editorial Kairós
Date of issue: 1 September 2014

Description of the book "Tranquilos y Atentos Como Una Rana: La Meditacion Para Los Ninos . . . Con Sus Padres":

Meditation is a simple and effective tool that can easily be adapted to the needs of children and that can yield immediate benefits. This appealing guide includes stories and offers brief and simple exercises that children can do on a daily basis. The exercises and activities are geared to children between the ages of 5 and 12 as well as their parents, who can accompany them in the practices. Certified mindfulness trainer Eline Snel has based her program on the mindfulness method developed by Jon Kabat-Zinn, and the activities she proposes can result in children who sleep better, show better concentration, are more PDF calm and alert, and are more confident and secure over all. The book includes an accompanying CD with 11 guided meditations.

Download EBOOK Tranquilos y Atentos Como Una Rana: La Meditacion Para Los Ninos . . . Con Sus Padres PDF for free


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Eline Snel

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Download EBOOK Tranquilos y Atentos Como Una Rana: La Meditacion Para Los Ninos . . . Con Sus Padres PDF for free



Download EBOOK Tranquilos y Atentos Como Una Rana: La Meditacion Para Los Ninos . . . Con Sus Padres for free

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